Frequently Asked Questions

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Massage therapy is a treatment that involves the manipulation of soft tissues in the body, including muscles, tendons, and ligaments. Massage therapy can help reduce stress and anxiety, improve circulation, relieve pain and tension, and promote relaxation and overall well-being.

The cost is $55 for a 60-minute session or $85 for a 90-minute session.  Please call or text Amy DeHart at 540-570-0447 to make an appointment, Monday - Saturday, 10 AM - 6 PM

The frequency of your massage sessions will depend on your individual needs and goals. Some people may benefit from weekly sessions, while others may only need one a month or one a quarter.  For many people experiencing a heightened nervous system or overall tightness and pain, what works well is a session once a week for four weeks, then once every two weeks for four weeks, and then once a month for maintenance..